Old School >> Are You Working Hard Enough
Are You Working Hard Enough?
Article by Anthony Ditillo
How Much Intensity Is Required For Big Gains?
What do you suppose constitutes the major difference between a power
or physique champion and fellows like you and me? Well, I’ll tell you:
potential and hard work. Yep, that’s right; it’s potential and hard
work. And that’s not all; there’s also the problem of working hard on
the right exercises. If one of these three requirements is not
furnished or supplied during the training period, the results are not
as great as could be expected under more favorable conditions. Now the
reason why we do not and in all probability cannot emulate the
champions which we admire is because they are “naturals” and we are we.
They have all the potential in the world for muscle and power building,
while we are normal in everyway, have the usual potential found in the
average male. But let me make one thing clear: even the champions must
train HARD and train CORRECTLY in order for them to be able to HARNESS
their potential in order to reap such fantastic gains.