Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 12-02-2013, 02:19 PM   #91
HumanHorrorFilm
HumanHorrorFilm
has no status.
Wolfman of Ironsport
Max Brawn
Points: 7,812, Level: 59 Points: 7,812, Level: 59 Points: 7,812, Level: 59
Activity: 8% Activity: 8% Activity: 8%
 
HumanHorrorFilm's Avatar
 

Join Date: Jan 2010
Location: Philadelphia, PA
Posts: 1,651
My Mood: Aggressive
Reputation: 82482
HumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beast


Default

That's some shrugging man, good call skipping Deadlifts if your low back wasnt feeling it.
__________________
"Before the Beginning, after the great war between Heaven and Hell, God created the Earth and gave dominion over it to the crafty ape he called Man. And to each generation was born a Creature of Light and a Creature of Darkness... and great armies clashed by night in the ancient war between good and evil. There was magic then. Nobility. And unimaginable cruelty. And so it was until the day that a false sun exploded over Trinity, and man forever traded away wonder for reason."



Reigning Undisputed MAB Beard Champion

HumanHorrorFilm is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Sponsored Links
Old 12-02-2013, 03:16 PM   #92
moeheep
moeheep
wants a 900lb Total
Senior Member
Max Brawn
Points: 9,286, Level: 64 Points: 9,286, Level: 64 Points: 9,286, Level: 64
Activity: 56% Activity: 56% Activity: 56%
 
moeheep's Avatar
 

Join Date: Jun 2012
Location: Hastings, Florida
Posts: 3,294
Training Exp: 1.5 years
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: Condense
My Mood: Amazed
Reputation: 318541
moeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite member
Default

Great workouts always follow sub workputs Jay

I am looking forward to the next one!
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
moeheep is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 12-02-2013, 08:38 PM   #93
Hunterace
Hunterace
is mental!!!
I'm quitting next week!
Max Brawn
Points: 17,091, Level: 83 Points: 17,091, Level: 83 Points: 17,091, Level: 83
Activity: 9% Activity: 9% Activity: 9%
 
Hunterace's Avatar
Default


12-2-13
Training
BtB's P-Poopy-Doo Doo Routine
Week 15, Day 1 (not a real workout, but whatever!)
*
Squats
135x 1 ...knee bugged me, which was disappointing!
*
Add New Wraps
*
225x 1 ...so freaking easy, no noticeable knee pain, which was nice but not unexpected. Maybe I should wear wraps 24/7
*
365x 1 Huge F'ing PR! ...vid! +30lbs! Was going to do 295 or 315 for this set but my head got very bad quickly and my energy has been so bad since I've been sick. Might possibly be do to the lower test dose now also, but no real idea. All I know is I've been sleeping a bunch more and never feel like I've slept.
So anyhow, I said F it and loaded the bar with every intention of standing up!
*
Done! Maybe 15 minutes total? Wasn't going to work out because of how I felt, but set my mind at trying for a PR as soon as I got my new wraps. So if 3 Squats count as a workout, lol, great workout!
hitting a Squat over 350 means a ton to me! While it's weak and nothing for a man my size, I've never been good at squats. Add to that my extra obstacles I know I will never be anyone special as far as lifting goes. But I'm very proud of this, now I can retire!
*
Vid
*
__________________
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734

Last edited by Hunterace; 12-02-2013 at 08:56 PM.
Hunterace is online now   Reply With Quote


2 members found this post helpful.
Share with Facebook
Old 12-02-2013, 09:16 PM   #94
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,476,844, Level: 100 Points: 1,476,844, Level: 100 Points: 1,476,844, Level: 100
Activity: 42% Activity: 42% Activity: 42%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,273
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2556458
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Damn good man! You had at least 20 pounds left in there too!

Hell yes.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 12-02-2013, 09:20 PM   #95
KD5NFW
KD5NFW
aka Buttercup
13 in 15
Max Brawn
Points: 12,007, Level: 71 Points: 12,007, Level: 71 Points: 12,007, Level: 71
Activity: 50% Activity: 50% Activity: 50%
 
KD5NFW's Avatar
 

Join Date: Nov 2012
Location: DFW
Posts: 4,300
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: yes
Fav Supp: meat
My Mood: Lurking
Reputation: 364551
KD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite member
Default

Woohoo nice one Mr. PR Man!! Rub a dub dub too
__________________
Meet PR's
Squat 182.5 (402.34)
Bench 142.5 (314.16)
Dead 220 (485.01)
Total 545 (1,201.51)
KD5NFW is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 12-02-2013, 09:22 PM   #96
Henry19
Henry19
has no status.
Senior Member
Max Brawn
Points: 3,309, Level: 35 Points: 3,309, Level: 35 Points: 3,309, Level: 35
Activity: 14% Activity: 14% Activity: 14%
 
Henry19's Avatar
 

Join Date: Apr 2013
Posts: 965
Training Type: Powerlifting
Fav Exercise: Deadlift/Squat
Fav Supp: Skittles
My Mood: Cheerful
Reputation: 73258
Henry19 is a lifting beastHenry19 is a lifting beastHenry19 is a lifting beastHenry19 is a lifting beastHenry19 is a lifting beastHenry19 is a lifting beastHenry19 is a lifting beastHenry19 is a lifting beastHenry19 is a lifting beastHenry19 is a lifting beastHenry19 is a lifting beast
Default

Congrats on the huge f'ing PR!!
__________________
"First with the head, then with the heart"
Henry19 is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 12-02-2013, 09:27 PM   #97
Dray
Dray
is getting stronger
Senior Member
Max Brawn
Points: 9,344, Level: 64 Points: 9,344, Level: 64 Points: 9,344, Level: 64
Activity: 78% Activity: 78% Activity: 78%
 
Dray's Avatar
 

Join Date: Feb 2013
Location: tldu
Posts: 3,539
Training Exp: 2
Training Type: Fullbody
Fav Exercise: strict press
Fav Supp: rare steak
Reputation: 221732
Dray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master member
Default

Dat squat!
__________________
39, 6'2", ~215lbs

Gym PRs: Squat 160kg/352.7lbs, Bench 112.5kg/248lbs, Deadlift 220kg/485lbs, Strict Press 72.5kg/159.8lbs

My new training log
Dray is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 12-02-2013, 09:29 PM   #98
OneMorePlate
OneMorePlate
has no status.
Senior Member
Max Brawn
Points: 3,821, Level: 39 Points: 3,821, Level: 39 Points: 3,821, Level: 39
Activity: 6% Activity: 6% Activity: 6%
Default

Nice Squat! 4 wheels will go for a ride pretty soon.
OneMorePlate is offline   Reply With Quote


2 members found this post helpful.
Share with Facebook
Old 12-02-2013, 09:32 PM   #99
jdmalm123
jdmalm123
one rep is plenty!
Less is More
Max Brawn
Points: 12,882, Level: 74 Points: 12,882, Level: 74 Points: 12,882, Level: 74
Activity: 10% Activity: 10% Activity: 10%
 
jdmalm123's Avatar
 
Yeti Sports 1 Long Ass Shot Champion!
Join Date: Jan 2010
Location: Colorado
Posts: 3,853
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: All of 'em
Fav Supp: Milk shake
My Mood: Yeehaw
Reputation: 397380
jdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite member


Default

Quote:
Originally Posted by Hunterace View Post
Squats
135x 1
225x 1
365x 1 Huge F'ing PR!
that is one crazy progression!

good and strong!
__________________
Personal goals:
BP:275, MP:185, DL:405, SQ:365, BF:10-12%, BW: 205 lbs.
Run the Tough Mudder Sep 6th & Fix shoulders!
"If you're not taking any risks, don't expect any rewards."
jdmalm123 is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 12-02-2013, 10:05 PM   #100
Randoja
Randoja
was born to squat.
Powered by Purus
Max Brawn
Points: 7,038, Level: 55 Points: 7,038, Level: 55 Points: 7,038, Level: 55
Activity: 6% Activity: 6% Activity: 6%
 
Randoja's Avatar
 

Join Date: Sep 2012
Posts: 2,074
Training Exp: 12 years on and off.
Training Type: Powerlifting
Fav Exercise: Squat/Bench/Dead
Fav Supp: Whole Milk
My Mood: Mo Fo
Reputation: 139959
Randoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master memberRandoja is a master member
Default

Grats on that huge PR!
__________________
Purus Labs Rep, I frequent the Shoutbox.
Unbreakable Gear Athlete
www.thesquatjedi.com
www.puruslabs.net
www.unbreakablegear.com <--Save 10% on apparel with coupon code MAB10!
Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198
Randoja is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Reply

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
Hunterace's Power Weekend write up! Hunterace Powerlifting & Strength Training 37 11-19-2013 07:20 PM
Hunterace's... Bacon Bulk with a side of Boobies Hunterace Training Logs 1600 07-26-2013 12:18 PM
Happy Birthday Hunterace BendtheBar General Board 23 05-04-2013 10:28 AM
Feedback on switching from fullbody training to push/pull/leg training dooj Muscle Building and Bodybuilding 4 04-27-2011 06:43 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 05:31 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.